If this puts you in a calorie deficit, it can help you lose weight. While research supports the link between non-starchy ...

calories, saturated fat, and sodium. Below, we've highlighted 7 of the unhealthiest fast-food burgers, plus 7 healthier ...

Find out how much sugar is packed in your favorite dishes at popular restaurant chains. Sometimes it's lurking in the most ...

What is fatty liver disease? The most common liver disorder in the United States, nonalcoholic fatty liver disease (NAFLD) is ...

Nutritional therapist Alli Godbold, of Feed Your Health, went even further, saying: "All ultra-processed foods should be ...

As a regular contributor to FIRST for Women, Joy shares her wealth of knowledge on how to use simple, delicious foods to ...

Two-thirds of the UK population are either overweight or obese a crisis that costs billions each year in healthcare and lost ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.