A new study found that brain aging peaks at 57, 70, and 78. Exercising, eating protein, and sleep can protect your brain ...

Based on their high fiber level, beans and legumes are placed above meat in the protein section of MyPlate, the government’s food guide on how to eat a healthy diet.

A new study suggests that a diet filled with protein and fiber may be the most effective for weight loss. Here's what a ...

You’ve probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the ...

A visit to the Atwater Village Farmers Market and a leisurely stroll at a botanical garden are on the agenda for the 'Nobody ...

Foodtech founders in this capital environment are beating their heads against the wall, says Paul Shapiro. But deals are ...

The poultry industry loses up to $6 billion annually due to necrotic enteritis, a preventable intestinal disease in poultry, ...

With the new year comes a fresh batch of Costco deals, and this month’s savings are too good to miss. The latest sale, ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

She also explained the reason why people go into a "food coma" after a traditional Christmas dinner is because the tryptophan ...

Before Terry Crews became a Hollywood star, he was an NFL player known for his time as a defensive end and linebacker for ...

Made with puffed rice, fresh vegetables, and spices, murmura bhel is low in calories and a good source of fiber and essential ...