"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Australian comedian, host and actress Rebel Wilson has inspired many people to stay fit and healthy by losing 34 kg at the ...

She also explained the reason why people go into a "food coma" after a traditional Christmas dinner is because the tryptophan ...

Before Terry Crews became a Hollywood star, he was an NFL player known for his time as a defensive end and linebacker for ...

FROM year to year, your face may not seem to change much. But over 12 months, there’s an incredible range of subtle ...

She also explained the reason why people go into a "food coma" after a traditional Christmas dinner is because the tryptophan insulin in turkey is better absorbed when combined with a lot of carbs.

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Made with puffed rice, fresh vegetables, and spices, murmura bhel is low in calories and a good source of fiber and essential ...

The most commonly used GLP-1 medication is semaglutide, which is marketed as Ozempic, Wegovy. These drugs, initially designed ...

If you're looking to donate to shelters or unhoused neighbours, here are some items that are in demand and most useful.

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.

EXCLUSIVE - For most, Christmas is a time to feast and indulge, but for sufferers with irritable bowel syndrome (IBS) it's a ...