When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods, cooked in a way that does not ...

When dealing with an upset stomach in kids, it’s usually best to focus on supportive care, such as a proper diet and ...

Allergens like mold, pollen, and dust, if you’re sensitive to them, can inflame the throat and affect mucus production.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Certain foods and drinks can wreak havoc on an empty stomach, potentially leading to digestive discomfort. High-acid foods like citrus fruits and coffee can exacerbate acid reflux, while sugary ...

The festive season is a time for celebration, joy, and, unfortunately, overindulgence. Many of us find ourselves indulging in ...

This article highlights seven foods to avoid on an empty stomach, including citrus fruits, coffee, spicy foods, sweets, yogurt, fried foods, and raw vegetables. Eating the right foods on an empty ...

Drinking turmeric water on an empty stomach in the morning can give you a healthy body and get rid of many problems. Let's ...

There are plenty of opportunities for E. coli to rear its ugly head, and this bacteria can cause some serious issues if ...