Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

Discover how a gluten-free anti-inflammatory plan can transform your health, reduce inflammation, and enhance your overall ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

From omega-3-rich foods to prebiotics and probiotics, check out the Vidya Balan-inspired anti-inflammatory diet plan for ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

A cancer dietitian has shared a simple tip to reduce inflammation and cancer risk. She said the spice can be added to your ...