Whether you’re sipping a glass of wine over dinner or ordering a round of cocktails at the bar, the last thing you want to ...

If you want to reduce the appearance of under-eye circles, eating more hydrating, nutrient-rich foods might be the solution ...

Nearly half of US adults are planning new diets in 2025 as they look for weight loss solutions, but despite data supporting ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

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Interested in trying the anti-inflammatory diet? Learn what foods you can and can't eat, the benefits and downsides are, and ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red ...

Experts have found that being vegan doesn't always mean a healthier flora of gut bacteria - which can improve everything from ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

"Lactic acid is a gentle alpha-hydroxy acid (AHA) that exfoliates dead skin cells, revealing brighter skin and improving ...