How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...

Deep inflammation poses risks without symptoms; avoid processed foods and consume fruits and vegetables for prevention.

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...

Hormonal acne requires a specific set of nutrients to keep it in check. Here are expert-approved foods and tips to improve ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

Licorice is one of a number of foods that might benefit people ... it releases cytokines: pro-inflammatory proteins that help fight infection. However, in some patients, the body releases too ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Incorporating 100% whole grains alongside other Mediterranean-inspired foods can help reduce chronic inflammation over time, ...

Scientists have found a new link between diet and colon-cancer risk that could change how we fight the disease with more ...