Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...

Numerous herbs and spices like saffron, turmeric, ginger, fenugreek, nutmeg, and cinnamon offer health benefits such as ...

Some foods could help people with COVID-19 recover more quickly and suffer less symptoms by calming an internal storm.

Chronic joint pain is a problem that affects millions of people worldwide. It can make everyday activities like walking, ...

Medically reviewed by Stella Bard, MD Joint pain—whether due to injury, infection, or arthritis—can make everyday activities ...

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

Discover how simple changes to your daily diet could help manage chronic pain, as new research shows promising results for millions of Americans seeki ...

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...

Incorporating 100% whole grains alongside other Mediterranean-inspired foods can help reduce chronic inflammation over time, ...

Inflammation is your body’s natural defense mechanism. When you have an injury, suffer a trauma, or develop an infection, your immune system releases chemicals called cytokines to fight off the ...