How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...
Deep inflammation poses risks without symptoms; avoid processed foods and consume fruits and vegetables for prevention.
These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...
Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...
Inflammation is complicated and often misunderstood. While acute inflammation is your body's natural, usually helpful ...
Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...
Some foods could help people with COVID-19 recover more quickly and suffer less symptoms by calming an internal storm.
A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...
Inflammation is your body’s way of protecting itself when you’re injured or fighting an infection. It’s a natural process ...
Scientists have found a new link between diet and colon-cancer risk that could change how we fight the disease with more ...
The potential culprit: an overabundance of certain omega-6 fatty acids — perhaps from ultra-processed foods in your diet — that may hinder the anti-inflammatory and tumor-fighting properties ...