The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Inflammatory foods can trigger sensitivities, disrupt digestion, and even worsen chronic inflammation. As Johns Hopkins Medicine explains, “Chronic, systemic inflammation is a serious health concern ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

Almost all anti-inflammatory diets include fruits and vegetables ... You may also want to avoid pro-inflammatory foods, such as meat and processed foods. These dietary changes may help to reduce ...

Eating anti-inflammatory foods may have the opposite effect ... On the other hand, a gluten-free diet does not appear to be useful in controlling psoriasis in people without CD or NGCS. Foods to avoid ...

Be patient with yourself, focus on making sustainable changes, and enjoy the process of nourishing your body with wholesome foods. For most people, an anti-inflammatory diet is generally safe to ...

spoke about foods that play a major role in inflammation and recommended substitutes or best eating habits for an anti-inflammatory diet. Here's what to avoid, according to Simrun: Beverages ...