The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Inflammatory foods can trigger sensitivities, disrupt digestion, and even worsen chronic inflammation. As Johns Hopkins Medicine explains, “Chronic, systemic inflammation is a serious health concern ...

And, some foods can even contribute to inflammation. “Chronic, systemic inflammation is a serious health concern that can be made worse—or better—with diet,” states John Hopkins Medicine.

"These foods can exacerbate menopausal symptoms ... they are often devoid of vitamins and minerals, antioxidants, and anti-inflammatory compounds." This is terrible for the metabolism and ...

Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...

Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. AARP is ...

"Add alcohol into that and you can feel really crap." Enjoy a Big Feast—But Not a Whole Month of Feasting To avoid a food coma, De Latour said people should "eat regular sized portions ...