The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of your digestive system in ...

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Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

To minimize the risk of chronic inflammation, it is recommended to limit or avoid the following: These foods are not only linked ... even when accounting for obesity. Anti-inflammatory foods to ...

Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist and author of This Is Your Brain on Food, suggests that an anti-inflammatory diet can be effective in managing stress, but with a few ...

To control gut inflammation and avoid autoimmune disorders, a healthy gut flora is fostered by an anti-inflammatory diet. Foods low in fermentable oligosaccharides, disaccharides, monosaccharides ...