Inflammatory foods can trigger sensitivities, disrupt digestion, and even worsen chronic inflammation. As Johns Hopkins Medicine explains, “Chronic, systemic inflammation is a serious health concern ...
Some limited research has suggested that a gluten-free, vegan diet might reduce disease activity and improve inflammation ... no more than 1–2 cups per day avoid drinking coffee too soon ...
The truth is, some of the most common foods we enjoy daily could be silently triggering inflammation in the body. Things like sugary snacks, processed meats, and even certain cooking oils can ...
People with gout experience sudden and severe attacks of pain, swelling, and inflammation of the joints ... the best diets for gout and what foods to avoid, backed by research.