Consuming a diet that is rich in collagen, omega-3, fiber, and minerals—including foods like salmon, bell peppers, and ...
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
For the eighth year in a row, the Mediterranean diet has been named the best overall diet by the editors of U.S. News and ...
Nutrition experts outline common health concerns, key nutrients, seasonal superfoods, and bust myths to help you stay healthy ...
Norovirus is a highly contagious virus that causes inflammation in the stomach and intestines, resulting in gastroenteritis.
Nutrition experts have listed some foods Nigerians must do away with in the new year to stay healthy and avoid coming down with non-communicable diseases and their associated life-threatening ...
From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...
Dandruff is a common yet often misunderstood scalp condition that affects millions of people worldwide. Despite its ...
Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...
A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...
Health officials are concerned that patients on prescribed diets are putting their controlled diets on hold temporarily ...