A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

As chef-favorite cookware, stainless-steel pans are essential to any kitchen—here’s how to keep them in tip-top shape ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Next time you're shopping for smoothie ingredients, consider unsweetened soy milk as a food swap. With 8 grams of protein per cup, it's an easy way to boost the protein content of your smoothie and ...

The 24th annual Jewish Food & Cultural Festival will be held at ... In order to have an event listed in the religion digest, it must be something that is not just a regular worship service.

For many, shortbread evokes fond memories of childhood or special occasions, which makes it a special teatime snack to have. Shortbread can very well be enjoyed plain or enhanced with various ...

Canadian cryptographer and computer scientist Peter Todd says he’s been forced into hiding for fear of his safety after an HBO documentary alleged he was the inventor of Bitcoin. The film ...