Dietician and researcher Gail Cresci, PhD, RD, often recommends easily digestible foods, an approach to eating known as a low-FODMAP diet. The Cleveland Clinic says FODMAP stands for ...
Dietitian Kanupreet shared an easy recipe to make buttermilk ... So avoid this sweet if you often complain about acid reflux. Spicy and acidic foods like garlic tend to irritate the oesophagus. If you ...
The husk is used for its medicinal and gel-forming properties(1 Trusted Source Psyllium are dietary fibres that are not easily digested by humans. It is made up of soluble fibres ...