Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Here are the top 7 red-coloured superfoods that can help you cleanse the arteries naturally and prevent a stroke.

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

If you want to reduce the appearance of under-eye circles, eating more hydrating, nutrient-rich foods might be the solution ...

The liver is the body’s primary detoxification organ, constantly working to filter toxins, process nutrients, and maintain ...

Regular consumption of spicy foods is linked to a lower risk of heart disease, as capsaicin helps reduce inflammation and ...

He said that the juice activated gut mucus, helping you go to the toilet regularly and boosting the growth of a healthy gut ...

Experts have found that being vegan doesn't always mean a healthier flora of gut bacteria - which can improve everything from ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.