Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.

A supplemenmt many people ytake to help with skin health could also be good for yoiur gut, according to experts. Dr Dave ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...

Regular consumption of spicy foods is linked to a lower risk of heart disease, as capsaicin helps reduce inflammation and ...

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

Consumer Reports has no financial relationship with any advertisers on this site. Heart disease. Diabetes. Cancer. Dementia. What do these conditions have in common? Chronic inflammation in the ...

Cherries are packed with anthocyanins that reduce muscle soreness and inflammation. They promote faster recovery Tomatoes are high in lycopene, an antioxidant that reduces inflammation ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...