Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

Deep inflammation poses risks without symptoms; avoid processed foods and consume fruits and vegetables for prevention.

Cherries: Cherries are rich in antioxidants and have anti-inflammatory properties that can help lower uric acid levels and reduce the risk of gout attacks.

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...

Keep reading as we list foods you can add to your winter diet to reduce inflammation. Fatty fish like salmon, mackerel, sardines, and trout are rich in omega-3 fatty acids which have potent anti ...

Cherries are packed with anthocyanins that reduce muscle soreness and inflammation. They promote faster recovery Tomatoes are high in lycopene, an antioxidant that reduces inflammation ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

Consumer Reports has no financial relationship with any advertisers on this site. Heart disease. Diabetes. Cancer. Dementia. What do these conditions have in common? Chronic inflammation in the ...

and avoiding processed foods to reduce inflammation. Include a range of whole grains/millets, fruits, veggies, lean proteins, and healthy fats in your meals. These food groups are rich in ...

New research has found a strong link between eating inflammatory foods and a higher risk of dementia. Scientists from UT ...

Share on Pinterest The Western diet, which is high in ultra-processed foods, is a major cause of chronic inflammation. Kseniya Ovchinnikova/Getty Images A new study found higher levels of ...