Chronic inflammation can lead to various health issues, but certain foods can help combat it naturally. Incorporating anti-inflammatory foods into your diet can reduce pain and improve overall ...

Packed with fiber and antioxidants, these anti-inflammatory desserts and treats will satisfy your entire family ...

As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...

Sugar-sweetened foods and drinks, such as sodas, coffee drinks, cookies, brownies, ice cream, and pastries, can impact immune function and lead to chronic inflammation. Refined carbohydrates such ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

However, certain foods rich in antioxidants ... and antioxidants that fight inflammation. Walnuts, in particular, contain alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid.

UK surgeon Karan Rangarajan says one particular food group is imperative when it comes to achieving a healthy gut ...

Inflammation is your body’s way of protecting itself when you’re injured or fighting an infection. It’s a natural process ...