Low sugar intake by mother during pregnancy lowers risks & continued restriction after birth increases benefits, finds study ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

A new study has established direct link between low-sugar consumption and decreased diabetes and hypertension later in ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

There are two types of carbs—simple and complex. While simple carbs can cause spikes in blood sugar, complex carbs can help ...

If that small lunch salad isn't cutting it anymore, upgrade your everyday diet with these healthy filling foods.

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

According to ATNi, the index revealed "overall food product healthiness" scored lower in low- and lower middle-income ...

There are several low-glycemic fruits which diabetic patients can eat without worrying about their blood sugar levels.

Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?