You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium (salt) and avoiding those that contain a lot. Sodium is a mineral found in ...

The labelling on packaged foods is another issue: while the nutrition information on the back of a package may tell you how much sodium there is, this does not explain whether it is high is low.

Looking for more oomph during the day? Give some love to your thyroid—the body's energy regulator—by adding these mighty ...

There is no magic food for a hangover cure ... leading to dehydration and the loss of electrolytes like potassium and sodium. Eating watermelon may help prevent headaches associated with hangovers ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

A Lancet study reveals that reducing sodium in India's packaged foods could save over 3,00,000 lives and prevent 1.7 million cardiovascular diseases. Listen to Story Adopting the WHO's sodium ...

The demand for sodium caseinate is high in the food & beverages, cosmetics, pharmaceuticals, and chemicals industries. The food & beverage industry is anticipated to be the leading consumer of sodium ...

High levels of sodium -- an ingredient of salt -- are one of the main dietary risks of death and disability. Packaged foods are a major source of sodium intake in high-income countries, and ...

A low-iodine diet is prescribed before diagnostic radioactive iodine uptake (RAIU) tests and before radioactive iodine treatments. The RAIU test is an imaging scan used to check thyroid health.

Image Credit: Shutterstock Ultra-processed foods have slipped into our lives unnoticed. Its convenience, taste, texture and colour have seduced us. Your breakfast cereal is one. Packaged bread too ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.