Research from over a decade ago suggests that having blood type A may influence your risk of having high cholesterol levels.

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Dr Rupy Aujla says the food on your plate can help improve the functioning of your heart and brain. Here is a list of the ...

When it comes to lowering your cholesterol, it's all about choosing the right foods. Here's what brown rice can do for your ...

Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.