In this article, we share a list of foods rich in healthy fats that can help reduce bad cholesterol levels ... Salmon, ...

It's now considered safe to eat up to one egg a day, and they are at the top of the list of healthy foods ... dietitians have ...

Berries, apples, and citrus fruits are high in pectin, a type of soluble fiber that can lower cholesterol levels. In moderation, dark chocolate that contains at least 70% cocoa can improve cholesterol ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

It's no secret that making healthy choices in your diet is good for your waistline - but it's also good for your overall ...

She placed oats at the top of her list for cholesterol-lowering foods. She shared, "I always stock my kitchen with oats, and ...

Too much cholesterol can increase the risk of heart disease. Here are 7 foods to lower cholesterol and improve heart health. Oats are rich in soluble fibre called beta-glucan, a type of fibre that ...