In this article, we share a list of foods rich in healthy fats that can help reduce bad cholesterol levels ... Salmon, ...

Blueberries, strawberries, and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels.

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

She cuts to the chase: "As a cardiologist, I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular disease." "Numerous foods contain ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

A doctor says three foods can help to lower high cholesterol ... First on the doctor's list is oats, which she believes are crucial for lowering cholesterol. She said: "I always stock my kitchen ...