Seitan, or wheat gluten, offers an impressive 25 grams of protein per 100 grams. It is created by washing wheat dough to ...

The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

Some of Australia’s top experts share what happens to our bodies and brains as the years pass, and what we can do to mitigate ...

Do you want to make sure your feathered friends are nourished during the winter? These are the best bird foods to help them ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

Wherever you go in America, there's a place locals love for tasty meals that cost $15 or less. Discover the best cheap ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

0.2 pounds (about 3 ounces) duck feet and bones: You need to give about 10% of the diet in bones like the neck or feet. If ...

Abdominal fat is a common problem that affects many people and can be related to various health problems, such as heart disease and diabetes. Although there is no miracle food that ...