Consuming prawns with certain foods can cause digestive discomfort and adverse reactions. Avoid pairing prawns with citrus ...

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

“Macros” is just a shorthand term for macronutrients: protein, carbohydrates and fats. They’re the nutritional building blocks that all foods are made up of in various ratios.

Firstly, storebought or restaurant food will always have more calories and alarming ingredients than a home-cooked meal.

Protein has always been an important component for our bodies since it helps build muscles, repair tissues, and increase ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

Certain meals have advantages post-transplant, including assisting in the healing process and maintaining energy levels. In ...

Scientists have urged Ugandans to be extremely careful with their food intake during this festive period due to the dangers ...

These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you ...

A Greenville pet expert is putting families on high alert about what to feed and what not to feed their fur babies for the ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

A doctor has highlighted a number of tips he recommends for anyone wanting to lose belly fat. Dr Saurabh Sethi, a ...