In fact, back when protein was discovered in the early 1800s, scientists named the compound after the Greek word prota, ...

Consumers expect food and drink to be holistically good for their health, fend off illnesses and taste delicious, according to data analytics company Euromonitor International.

Food Calculators In a time when nutritional awareness is paramount, Dietium’s food calculators provide users with insights ...

We know protein is a key macronutrient in any diet — and it’s not just for the bodybuilders. Protein helps build and maintain ...

As I placed my grocery bags in my car, I noticed something at the bottom of the cart and picked it up. It was someone else’s ...

If you’re the sort of person who already eats sugary cereal with no added nutritional benefits, this option would certainly ...

Learn how to calculate your calories and optimize your daily nutrition. Discover the best apps to track calories and tailor ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

While you crunch the numbers, here's some food for thought on how much food you need when you're party planning.

Arnold Schwarzenegger reveals a study suggesting that adding essential amino acids to shakes can amplify muscle gains while ...

Explore the balance of protein intake in your diet and discover when too much protein can become harmful. Learn about ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...