If you're watching your diet, McDonald's may not always be at the top of your list for dining-out options, but sometimes, it ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Registered dietitians look at 7 fast-food chains' menus to uncover the unhealthiest burgers—and recommend what to order ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

The Lords wants bold new policies to overhaul the UK’s food environment. But are the fundamental issues being overlooked?

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health ... Pork Loin You may be surprised to find pork on this list, but it’s all about choosing ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

To lose weight, you typically need to eat fewer calories than you burn. In theory, this sounds simple. But in the modern food environment, managing your food intake can be tricky. This detailed ...