Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...

“The same serving size can provide 47mcg of folic acid, which can help to improve blood circulation which in turn ... But ...

Medically reviewed by Ashley Baumohl, RD People with Crohn's disease are at an increased risk of certain nutrient ...

The research is mixed on the benefits of vitamin D supplementation for fibromyalgia symptoms ... Patients on methotrexate ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

As fall approaches, the season of Winter IPAs and pumpkin-themed beverages begins. Winter IPAs, crafted with citrus hops, ...

Anar Mikailov, M.D., FAAD, founder of Skintensive, both say kojic acid derives from various fungi ... face serum's moisturizing and brightening benefits as wins. They add it imparts a radiant ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Asparagus benefits include its low caloric value and ... In fact, asparagus appears to have a significantly higher bile acid-binding capacity than other fresh vegetables like eggplant, mung ...

Researchers at Simon Fraser University have discovered that folate may mitigate the effects of blood-lead levels on the ...

As a result, the risks of taking folic acid might outweigh the benefits - particularly in countries where spina bifida is relatively rare. Nutritionists have been pressing the British government ...

If you’re looking to apply lauric acid topically, you can do so by applying coconut oil directly to dry areas of your skin. For those with skin conditions, always check with a healthcare provider ...