Want a flatter stomach fast without hitting the gym? Try these 6 easy tricks to slim your waistline in just one week. You won ...

It is safe to say that a flat belly is a major goal for women on their weight loss journey. While there are many exercises as ...

You've bought a great outfit and can't wait to strut your stuff on the dance floor, but has your stomach lost the battle of the bulge? Don't panic. From acupuncture and Alexander technique to ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Very few people are satisfied with the shape of their stomach. Even those who are slim often complain that their abdomen feels full and 'tight' and sometimes looks distended. Persistent symptoms ...

Lay flat on your back, and then rise up to meet ... muscle groups and is an absolute must for sculpting a well-defined stomach. Lay facedown with legs extended and elbows bent and directly under ...

From stubborn love handles to poor core health, rediffGURU Pushpa R, founder of Radiant Yoga Vibes, tells you how to get rid of belly fat with simple exercises that you can do at home. Have yoga ...

Peppermint tea is widely recognised for its digestive benefits, with many individuals reporting that it helps alleviate ...