Rocket Yoga is a contemporary form of Ashtanga Vinyasa Yoga developed by Larry Schultz in the 1980s. Combining traditional ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Yoga is an effective way to shed extra kilos! Here are some twisting yoga poses for weight loss that must be a part of your ...

Parwani raised a toast to 'new beginnings', 'endless love', and the 'magic of motherhood', as she stated that she is blessed ...

Deepika Padukone and Ranveer Singh welcomed their baby girl on September 8, and the couple has yet to reveal their daughter's ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

In today’s fast-paced world, achieving a harmonious balance between physical exertion and mental tranquility is more crucial ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat matters. With that in mind ...

Yoga has remained a popular fitness practice for decades. There are a plethora of yoga mat types that fit every need and preference. If you're unsure whether a rubber mat or cork one is a suitable ...

Mukesh Ambani's dietary routine stays constant all day, featuring traditional Indian dishes for both lunch and dinner. He ...

Because yoga mats are often used for intense, sweaty workouts, and generally have your feet and hands all over it, it's easy ...