The Maravi Post18 小时
Standard Bank in 25% Discount Offer on Gym Membership at Hashtag Fitness
BLANTYRE-(MaraviPost)-Standard Bank Plc has launched an exclusive 25% discount offer on membership fees at Hashtag Fitness ...
‘You can’t provide the same quality with a $20 smartwatch and compare with us’: Garmin
Garmin’s Juha Villanen discussed what sets the company’s endurance sports smartwatches apart, ongoing efforts to improve user ...
I tried this Pilates ‘swimming’ exercise to strengthen my back and glutes — here’s ...
Pilates swimming strengthens your trunk and commonly crops up during mat Pilates, relying on the back extension to work the ...
Healthy Ageing Month: Guide to necessary medical checkups for elderly to promote overall health
The significance of routine health monitoring grows with age. Regular preventive care ensures a higher quality of life in ...