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With that in mind, Yawitz says that an average-sized man (roughly 200 pounds) might burn around 400 to 500 calories by accumulating 10,000 steps through normal daily activities, such as walking around ...

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Elevate your holiday gifts with unique, thoughtful gifts for the men in your life from tech and clothing to cooking.

Over the past eight years, Men's Health has tested well over 50 of the latest and greatest fitness tracker releases, spanning from brands like Garmin, Suunto, Apple, and more. We've seen fitness ...

Brad Pitt has long since cemented himself in the cool guy hall of fame. Being a mega-famous actor definitely helps, but on ...

We sweat the small stuff when it comes to performance fabrics, fitness watches, running shoes, protein powders ... just amino acids without the additives to boost your next workout. Since 1957, GQ has ...