D2C brands and quick commerce platforms are experiencing a surge in demand for health and fitness products as consumers focus ...

It is also crucial to pay attention to other factors like proper nutrition, hydration, and recovery strategies, including ...

Anna Victoria, the mastermind behind the Fit Body app, is here to dish out her top nutrition tips to kickstart your new year ...

In today’s fast-paced world, achieving weight loss and maintaining a healthy lifestyle can often feel like an uphill battle.

Steve Bennett, 58, was an overweight chief executive heading for an early grave – until he revolutionised his approach to ...

Drugs – whether medicines or supplements – need to be registered with the Drug Control Authority before they can be legally sold in Malaysia.

A new study reveals the structural differences in the liver cell ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using ...

According to the Cleveland Clinic, anabolic steroids are drugs made in a lab that mimic the effects of the male sex hormone, ...

The Polar Bear Swim in Chemainus offered a refreshing way to start the new year and marked an exciting beginning for one company's venture in the community.

In health and wellness, finding the right supplement can often feel like searching for a needle in a haystack. With countless options available, consumers are frequently bombarded with promises of ...

Finding an effective supplement that aligns with your fitness goals can be daunting in the world of health and wellness.