Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

This nationally-accredited course will prepare you for the Group Fitness Trainer Certification exam given by the American Council of Exercise (ACE). You’ll learn about ACE's integrated models for ...

Are you interested in becoming a certified group fitness instructor or personal trainer? We have partnered with NASM to get you exclusive pricing for both Group Fitness Instructor and Personal Trainer ...

26, 2024. (AP Photo/Alastair Grant) Personal fitness trainer Richard Lamb, gestures as he leads an outdoor gym class in London, Saturday, Oct. 26, 2024. (AP Photo/Alastair Grant) Owner of a personal ...

If anyone was to peek inside my closet or dresser drawers, they'd be able to guess that I've been a yoga and group fitness ...

Gisele Bündchen is expecting her first baby with Joaquim Valente, who she started dating after her divorce from Tom Brady.

Optimize your fitness journey with tailored strength and cardio goals for every decade. From your 20s to 40s and beyond, ...

The Sessional Fitness Instructor will be responsible for delivering the Fitness Sessions for the Disabled Students programme, alongside permanent Fitness Instructors. They will create a safe and ...

Fitness instructor Mika Takishima begins her exercise ... and walks on her tiptoes when she goes to the bathroom. The joy in training is the fitness that results, she says. Takishima does not ...

Personal training has been a top 10 trend in the ACSM survey since 2007 but has fallen to 16 for 2025. While the body ...

Kyle Kinney of the New York National Guard put Emley’s students through their physical fitness test last week. Emley is in ...

A suburban veteran owned and operated gym offers programs strictly for children, and helps them improve physically and ...