Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...

"Super-processed, high carbs and sodium, and most likely also sweets because I'm such a sweet tooth." Bertrand initially ...

Becky Hoover, 40, from Pennsylvania, decided to turn her life around in 2019 and she has now shed 160lbs - and she credited a ...

Colombian singer Karol G has apologized on social media over the backlash she has garnered for her latest +57 song’s release.

Discover the secrets behind how ageless celebrities like Paul Rudd, Halle Berry, and Rob Lowe maintain their stunning looks ...

Song Jae Rim has recently passed away due to undisclosed reasons. Read on to find out more information about the tragedy.

But Dr Sims points out that a lot of exercise volume and moderate-intensity training will often adversely affect menopausal ...

Despite the stark difference in lifestyle and diet, Donald Trump and Bryan Johnson share one practice. Both men reportedly ...

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

Tesco currently has a 30g pack of whole cloves for £1 and Asda's 34g pack is also £1. Dr Berg, author of the bestselling book ...

A waist circumference of 35 inches or more (for women) or 40 inches or more (for men) is usually considered unhealthy, though ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...