Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.
Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...
Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...
The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...
Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.
Not all fats are created equal, but dietary fat is crucial to keeping us healthy and energized. Here's one type you're likely ...
If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.
Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.
Because I’ve observed many people who are “doing keto” but taking breaks from it to eat more carbohydrates on weekends, trips, vacations and birthday parties, I followed up with him to ask about the ...