Exercise alone isn't the key to lasting weight loss. Personal coach Amber Clemens shares her journey of losing 160 pounds by ...

Susan McGowan, 58, took just two injections before her death in September after the new generation of drugs were hailed as an ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

Weight loss can pose a significant challenge, particularly for women aged 50 and above. As we get older, our metabolic rate decreases, thus making calorie burning more strenuous. Luckily ...

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study ...

If you’re noticing your hair is falling out amid losing weight, consider it your sign that you're not getting enough ...

NASA doctors started working with Williams about a month ago to help her pack on the pounds — even before the viral images ...

Weight loss journeys are subjective. Weight loss journeys are individuals’ narrative towards a healthier life. A weight loss routine that may work for one person, may not be the ideal route for ...

While plenty of people rave about the weight loss results you can get from drugs like Ozempic, there’s also been a ton of ...

There has been an escalating interest in consuming probiotics in the recent past, reflecting a growing awareness of the significance of maintaining a healthy gut. Probiotics, essentially live ...