The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

The review's findings suggest that specific diets, such as gluten-free, low-fat vegan, DASH, and ketogenic, may lower the severity, frequency, and duration of migraine attacks, as well as the ...

When the nanotherapy was tested on mice, even mice fed a high-fat diet absorbed less fat and avoided obesity. “This oral treatment offers several advantages,” Shao said. “It’s non-invasive ...

New Research Identifies Ways to Protect Neurons from the Negative Effect of High-Fat Diet on Multiple Sclerosis Progression Nov. 1, 2024 — New research has identified crucial links between ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Keep reading to learn more about how to get rid of visceral fat safely, effectively, and sustainably. Following a well-balanced diet is one of the most important factors for managing body weight ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.