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This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

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A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

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the fast helps to cleanse your body and it gets your body ready for the winters. While it can benefit your health, it can also come in the way of your weight loss. Here, take a look at what you ...

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Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...