Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Heart disease is one of the leading causes of death worldwide, especially among people over 60. While the risk of heart ...

The guideline urges governments at all levels to include the development of elderly care services in their plans for ...

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a resistance band to loop around your ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

Losing interest in an exercise regimen ... among adults age 80 and over. Physical limitations may be a part of aging for many people, but such obstacles need not limit seniors looking to banish ...

A third of us say we do no exercise at all over the week of Christmas, making it the least active period of the year. Rather than feeling guilty about failing to keep up with your normal exercise ...

Regular exercise can also prevent you from relying on others for daily assistance with your activities. We spoke with experts to find the best anti-aging exercises older adults should focus on to ...

The Bank expects that the net proceeds from the Offering will be used for general banking purposes and will qualify as Common Equity Tier 1 capital for the Bank. Raymond James & Associates, Inc. acted ...