There are so many different ways to workout but you need to know the basics of what to do before you ever get started. Carol ...

Just five more minutes of exercise doesn’t sound so bad, right? Especially when such a small amount may improve your blood pressure, according to a new study.

As the Russian full-scale invasion of Ukraine grinds into its third year, Ukraine is in desperate need of experienced troops.

A beginner Tai Chi class is forming at Westminster Institute in November, taught by Oriental Healing Arts Association ...

The Washington County Career Center honors its November students of the month, Emma Brooker and Cooper Laumann. Brooker is a ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Here are our top three providers for seniors: Tello runs on the T-Mobile cellular network and offers single- and multiple-line plans that should fit most seniors’ budgets. Mint Mobile also uses ...

As an older adult, you're at risk of more severe disease or outcomes from COVID-19. Community transmission of COVID-19 continues in many areas across Canada, and variants of concern are circulating.

Read on to learn why AT&T is one of the best internet providers for seniors and to find out if they’re right for you. I’ll also cover my experience as an AT&T customer and ways to save on your plan.

Our tech experts created a list of the best cell phones for seniors with hearing loss based on extensive research and hands-on testing. If you have hearing loss, there are several factors to consider ...

Exercise isn’t impossible just because you’re a senior. Rather, it can make you more mobile ... We weren’t, but we decided to use the app anyway, filling out our activity preferences like whether we ...