Katie Tinkler is one of three patients who has received Car T-cell therapy with the hope of remission and the chance to ditch ...

There are so many different ways to workout but you need to know the basics of what to do before you ever get started. Carol ...

Fitness instructor Mika Takishima begins her exercise videos with a smile, raising her clenched fist and exclaiming, “Age is just a number!” She is 90 years old. “You stumble on a small step ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

Every week, hundreds of local senior citizens flock to the Prime Time Senior Center for a mix of services aimed at ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

However, seniors may be uniquely positioned to overcome their lack of motivation to exercise, particularly if they’re retired and have time on their hands. Seniors who aspire to exercise more ...

The Sessional Fitness Instructor will be responsible for delivering the Fitness Sessions for the Disabled Students programme, alongside permanent Fitness Instructors. They will create a safe and ...

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Affordable life insurance for seniors is a must for older people who are often on a fixed income. Not only can it help cover funeral and end-of-life expenses, but it can help replace lost income ...

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, ...