Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

Fats have often been labeled the “bad guy” in nutrition, but science has shown that they are an essential part of a balanced ...

We asked nutrition science experts what they believe are the most annoying (and dangerous) myths being perpetuated about ...

She suggests looking for foods that contain macronutrients in the form of carbohydrates ... Other examples of starchy ...

Schlichter shared some signs that you might not be eating enough carbs, su ch as feeling hungry often, not recovering from ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

There are currently a whopping 13 burgers featured on its menu. That's a lot of beef, but I wasn't deterred. To find out which BK burger is best, I picked up all 13 at my neighborhood restaurant. The ...

But if preventing leakage is your highest priority, they’re the best bet. While the packaging describes these pads as “ultra discreet,” we found them quite bulky, considering the ultimate ...

You’d be better off spending part of your budget on a good coffee grinder. Price Here’s the bad news: With espresso makers, you get what you pay for. According to Sheese, “anything under $ ...

U.S. farmers remain hopeful that the push for renewable diesel will open a large market for the vegetable oil pressed from soybeans. However, used cooking oil, particularly from China, is also ...