A recent study has found that honey, which is a natural sweetener, is linked to weight loss benefits. In addition, honey has ...

The ‘Ozempic drug,’ semaglutide, has been found to reduce moderately severe pain caused by knee osteoarthritis and improve ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn't an option due to ...

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a ...

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...

"Guess what? You've ruined your metabolism by not eating enough. You're not getting enough protein. Okay, you're going to ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

If you’re noticing your hair is falling out amid losing weight, consider it your sign that you're not getting enough ...