Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

Gracie Fontaine, who shares her content on TikTok under the handle @gracizzlefontizzle, revealed her daily diet "as someone ...

Obesity caused by a lifestyle of moving less and eating more is a prime factor contributing to Type 2 diabetes. Is the answer new weight loss drugs?

Dr Pedi Mirdamadi said those looking to lose belly fat should take note of what they are eating and cut down on certain food items, which he said can hurt their progress ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

If you’re noticing your hair is falling out amid losing weight, consider it your sign that you're not getting enough ...

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

Fitness influencer Ridhi Sharma, despite having PCOS, successfully lost 20 kilograms without going to the gym or following a restrictive diet. She ach ...