Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

If you're on a quest to boost your health, one woman claims she holds the secret - and it's all about when you start eating.

Almond-rich diets have been shown to help people lose weight and reduce their risk of heart disease. So stock up and toss ...

Mounjaro explained as Adam Lambert speaks out on Instagram live about his drastic weight loss and why he stopped taking ...

Obesity caused by a lifestyle of moving less and eating more is a prime factor contributing to Type 2 diabetes. Is the answer new weight loss drugs?

While she runs a organisation to help women lose weight, she herself is a testament with an inspiring weight loss story ... Often, what we pair it with or how much we consume can lead to issues,” Negi ...

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a ...

Amanda Holden has previously said she "doesn't diet" but is known to make small tweaks to her eating habits around Christmas - and now the presenter has made a change to her morning routine ...