The key is to focus on healthy fats, which are naturally found in many foods. But what are healthy fats, exactly—and how do they differ from other fats? Ahead, dietitians explain the difference ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

However, a person can reverse prediabetes. So, how do you go about doing that? Dr. Cabandugama said by eating healthy and regularly exercising. But, those aren’t the only factors that play a role. He ...

Salmon, a staple in global cuisine, is cherished for its high protein content and exquisite flavor. Besides being an ...

“Eating seasonally also means you naturally switch up the varieties ... Broccoli High in vitamins C and K, as well as fiber ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

And on Wednesday, Kennedy said he’d cut “entire departments” of the Food and Drug Administration. But what does that mean for the American people? Here’s what to know about the former presidential ...

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

Food editors in the Prevention Test Kitchen ... “Sourdough can be a healthy bread option due to its fermentation process, which involves a starter culture [using wild yeast and bacteria ...

These healthy candy brands are low in added sugars and free of artificial dyes, so you and your family can still enjoy your favorite treats.

The non-profit group found that across 30 companies, the products sold in low-income countries scored lower on a star rating system developed in Australia and New Zealand than those sold in ...