Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Weight is closely related to a person's health. Overweight and obesity are important risk factor for chronic diseases like ...

Recently I popped into to my regular supermarket to buy some healthy groceries and it struck me that on the way in I had to ...

“Eating seasonally also means you naturally switch up the varieties of fruit and vegetables ... Broccoli High in vitamins C ...

Type 2 diabetes cannot be cured. However, a person can reverse prediabetes. So, how do you go about doing that? Dr. Cabandugama said by eating healthy and regularly exercising. But, those aren’t the ...

Salmon, a staple in global cuisine, is cherished for its high protein content and exquisite flavor. Besides being an ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

Science has proven a healthy diet can help ward off cancer. Nutrition specialist Vicky Shanta Retelny joined WGN's Dina Bair ...

These healthy candy brands are low in added sugars and free of artificial dyes, so you and your family can still enjoy your favorite treats.

And on Wednesday, Kennedy said he’d cut “entire departments” of the Food and Drug Administration. But what does that mean for the American people? Here’s what to know about the former presidential ...

The non-profit group found that across 30 companies, the products sold in low-income countries scored lower on a star rating system developed in Australia and New Zealand than those sold in ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...